Move Consistently, Move Efficiently, and Move Effectively.
Amidst a sea of infomercials, and confusing and conflicting information regarding health and fitness, Jason Mittelman
separates fact from fiction. His approach is straightforward and to the point, never sugar-coated or diluted.
Jason offers his clients realistic solutions that fit in with their everyday lives.
Jason's goal is to help
individuals get to the next level; to lead them in becoming better than they were before, and to inspire them to reach their
potential.
Training takes place in the comfort and convenience of your home, office, gym, local track/field, and
for those interested in training themselves Jason offer's a comprehensive on-line training experience.
Video Newsletter #1: Home Gym Tools- TRX suspension trainer,
Kettlebells, and Sandbags
Video Newsletter #2 Ripped
Abs, But A Weak Core: 6 moves to a strong and stable core
Video Newsletter #3 Great Cardio Conditioning Tool... ROPES
Functional Fitness Training for Life and Sports
Performance
Jason Mittelman, M.A., CSCS Personal Trainer
and Sports Performance Coach NYC · Bergen County, NJ · Online
